How can I change my brain?
Now it's important to remember that the brain constantly changes. That's it's entire purpose for existence.
When you learn something new, the brain changes to adapt to it, when you forget how to do that thing, the brain changes so you forget it. It's constantly moving.
So this means, as a person gambles more and more and more, the brain will start to adapt until we reach this habit level or this kind of addiction level and a lot of people worry, well does that mean my brain is stuck that way?
Remember, the brain is always changing.
Once we start changing our thoughts, our behaviours, our actions, our brain can change out of that pattern and all of a sudden the addiction starts to fade away.
Understand how gambling affects you.